Second Panel discussion titled “Wellness, Recovery & Smart Performance: The Future of Athletic Excellence”

MOVE, Old Doha Port’s six-day sports and wellness festival, continues today, inviting visitors to explore expert-led panels, interactive fitness zones, and a diverse lineup of sports and wellness experiences at Mina Park.

Day 2 featured the Erada Ladies’ Throwdown Competition 2026, in addition to a series of fitness classes, including mobility-focused workouts and women’s fitness classes delivered by A13 Academy and Matrix Gym, with guided sessions designed to support flexibility, strength, and recovery for participants of all fitness levels.

A key highlight of the day was the panel discussion, “Wellness, Recovery & Smart Performance: The Future of Athletic Excellence,” which explored the link between recovery, the usage of smart devices like WHOOP, and the importance of a personalized nutrition plan.

The discussion featured Reem Al-Muftah, Director of WHOOP Qatar, Fatma Al Ghanim, Assistant Secretary General of the Qatar Cycling Triathlon Federation and Vice President of the Arab Cycling Federation for 2025, and Farah Istateya, Clinical Dietitian at Clinica Joelle Qatar.

Across the festival, visitors explored immersive zones showcasing sportswear, equipment, and marine sports, alongside a range of family-friendly activities. A curated selection of food and beverage outlets offering fresh and healthy options complemented the festival atmosphere.

MOVE continues at Old Doha Port until 10 February. From 5–9 February, the festival runs daily from 3:30 PM to 9:30 PM, while on Qatar National Sports Day, 10 February, activities will take place from 7:30 AM to 1:30 PM.